Nada Yoga, the yoga of sound, was not only one of the earliest forms of Yoga but may also be the most powerful. Like the postures of Hatha Yoga affect our perception of movement, body and sense of self, Nada Yoga also affects are perception of consciousness, reality, and self.
Sound, the vibrations we perceived with our ears as well as our bodies, has unlimited potential for creating harmony and healing for this planet. The Ancient Yogis or Rishis (seers) uncovered some of the mysteries and power of sound in the form of mantra. The vibrations of these mystical sound patterns has been used for thousands of years to focus the mind, open the heart or expand consciousness. In this introductory workshop we explore some of the fascinating principles, and uses of sound for awakening and creating yoga (union). Participants will learn and become comfortable with some important Sanskrit mantras and practices that not only assist us in coping with every day stress, but can be used for accessing deeper or hidden parts of our own potential.
Come experience the power and bliss available to us through this amazing use of sound!